My Honest Journey with Breastfeeding and the Breast Care Essentials That Saved Me

|kartik parihar
My Honest Journey with Breastfeeding and the Breast Care Essentials That Saved Me

When I was pregnant with my first baby, I read all the books, attended the antenatal classes, and told myself breastfeeding would come naturally. Everyone makes it sound so easy, right? Baby arrives, you pop them on, and boom—bonding and feeding all at once. What nobody warned me about was the pain, the leaks, the sore skin, and the moments where I sat crying at 3 a.m. because I just wanted a bit of comfort.

That’s where my journey with breast care products really began. Not because I was some super-organised mum with a perfectly stocked basket, but because I was desperate. I wanted to keep feeding my baby, but my body was telling me otherwise. Over time, I discovered a handful of items—what I now call my breast care essentials—that carried me through those hard weeks and made me feel human again.

The Day I Learned Leaks Don’t Wait for Anyone

I’ll never forget being in the middle of a supermarket run when it happened. My baby was at home with my partner, and I heard another baby crying down the aisle. Like magic, my breasts decided to let down. I stood there with two growing circles on my T-shirt, completely unprepared. I laugh about it now, but at the time, I wanted the ground to swallow me whole.

That was the day I ordered my first set of cotton washable breast pads. Honestly, they changed everything for me. Not only did they stop the embarrassing leaks, but they were soft, breathable, and didn’t make me feel like I was wearing a piece of plastic in my bra (which is exactly how disposables felt). Plus, knowing they were washable made me feel better about not throwing out piles of pads every week. A tiny step towards sustainability, but when you’re doing laundry daily anyway, what’s one more wash bag?

Soreness That Nearly Stopped Me

In those first two weeks, my nipples felt like they’d been through a battle. Every latch made me grit my teeth. Friends told me to “push through, it gets better,” but pushing through didn’t help at 2 a.m. when I was sobbing.

That’s when another mum told me about nursing cups for breastfeeding—the Silverette cups. At first, I thought they sounded odd. Tiny bits of silver you pop in your bra? But after just a couple of days, the difference was unbelievable. They soothed without me having to use sticky creams, and I didn’t have to worry about washing off ointments before feeding again.

For me, these cups weren’t a luxury—they were a lifeline. I honestly think without them, I might have given up breastfeeding altogether. They let me heal while still feeding my baby, and that balance was everything.

When Quick Fixes Are Worth Every Penny

One night, after a particularly tough day of cluster feeding, I felt my breasts go rock hard and painful. I panicked—was this mastitis starting? I didn’t have time to run to the doctor; I needed relief now. That’s when I tried the Multi-Mam compresses. They’re these cool little sheets you tuck into your bra, and within minutes I felt the sting ease off.

Another tool in my “emergency drawer” was nipple shields. I didn’t use them every day, but on those raw, sore days, they gave me just enough protection to carry on without feeling like I was being sandpapered. Some people will tell you not to rely on shields, but for me, they were a stepping stone between giving up and carrying on.

Building My Own Breast Care Kit

Looking back, I wish someone had just handed me a ready-made box with all the breast care essentials I ended up needing. Instead, I stumbled across them one by one, usually in the middle of some crisis. If I could go back and pack a kit for myself, it would include:

  • Cotton washable breast pads (because leaks happen anywhere, anytime).

  • Silverette nursing cups for breastfeeding (to heal and protect in the early days).

  • Multi-Mam compresses (for instant soothing relief).

  • Nipple shields (for those times when I needed a little barrier to keep going).

With those four things, I could have avoided so many tears and sleepless nights.

The Realisation That Comfort Matters Too

One thing I had to learn the hard way is that my comfort mattered just as much as feeding my baby. For weeks, I thought putting myself first was selfish. But then I realised something simple: if I was in constant pain or anxiety, feeding sessions became stressful, and my baby felt that too.

Once I invested in the right breast care products, everything changed. Feeding became calmer. I wasn’t dreading every latch or worrying about leaking in public. Instead, I felt prepared and supported. That confidence spilled over into other parts of motherhood too.

Why I Trust Mama’s Boobie Box

Now, if you’re anything like me, you’ll probably end up googling “best breast pads” or “how to stop sore nipples” at 2 a.m. That’s how I found Mama’s Boobie Box’s breast care collection. What I love about their range is that it’s clearly curated by someone who’s been there. These aren’t gimmicky products—they’re genuinely helpful.

From the cotton washable breast pads to the nursing cups for breastfeeding, it felt like everything on that page was hand-picked with mums in mind. And honestly, there’s comfort in knowing that another mum has already tested and trusted these things.

What I’d Tell Any New Mum

If you’re just starting your breastfeeding journey, here’s my honest advice: don’t wait until you’re in pain or soaked through your shirt before you think about breast care essentials. Pack them ahead of time, just like you would nappies or wipes.

Breastfeeding is beautiful, but it can also be brutal. Having the right tools won’t make every feed perfect, but they will make the tough days manageable. And sometimes, that’s all you need to keep going.

So if you’re reading this while cradling your newborn, wondering if it’s supposed to hurt this much—know that you’re not alone, and there are products out there that can truly help.

Final Thoughts

Motherhood has taught me many things, but one of the biggest lessons is that looking after yourself isn’t selfish—it’s survival. The right breast care products gave me back my confidence and helped me enjoy those quiet, precious feeding moments without being distracted by pain or worry.

If you’re building your kit, start with the basics: cotton washable breast pads, nursing cups for breastfeeding, a pack of compresses, and maybe a shield or two. They might not sound glamorous, but trust me, they’ll become the unsung heroes of your journey.

Check out the full breast care collection here. You deserve comfort, mama—and once you have it, you’ll wonder how you ever managed without it.

 

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